revolutionary training / elite performance
Area Champions
6 Professional Athletes
13 Olympic Development Athletes
3 High School All Americans
17 High School 1st Team All-State
Hear their story»Fun Fitness and Athletic Development
Ages 6-9 Mondays-Saturdays *Day sessions in Summer
Fit2Live will teach movement skills through situations and games using “guided discovery”.
Teamwork and cooperation through relays and simple games.
Running, climbing, crawling, skipping and jumping will be emphasized.
Coordination, which is made up of balance, spatial awareness, kinesthetic differentiation, rhythm and reactivity will be a major focus.
Some dancing will be introduced for fun and to teach rhythm.
At Fit2Live we will work with your Children to provide fun and functional workouts designed around play and learning. One of our Mottos is Teach, don't Train.
Ages 10-13 (Mondays-Saturdays) *Day sessions in Summer
Fit2Live will use fun games to integrate callisthenic type movements, including strength technique.
Team work and cooperative games, including basic movement skills, and agility based activities will be emphasized.
Learn to run, jump, and land correctly.
Learn to accelerate and decelerate correctly.
Speed, strength and agility will be developed throughout the long term sessions (3 months to 1 year) and children will learn to enjoy play, movement and become better "athletes".
Ages 6-9 Mondays-Saturdays *Day sessions in Summer
Fit2Live will teach movement skills through situations and games using “guided discovery”.
Teamwork and cooperation through relays and simple games.
Running, climbing, crawling, skipping and jumping will be emphasized.
Coordination, which is made up of balance, spatial awareness, kinesthetic differentiation, rhythm and reactivity will be a major focus.
Some dancing will be introduced for fun and to teach rhythm.
At Fit2Live we will work with your Children to provide fun and functional workouts designed around play and learning. One of our Mottos is Teach, don't Train.
Ages 10-13 (Mondays-Saturdays) *Day sessions in Summer
Fit2Live will use fun games to integrate callisthenic type movements, including strength technique.
Team work and cooperative games, including basic movement skills, and agility based activities will be emphasized.
Learn to run, jump, and land correctly.
Learn to accelerate and decelerate correctly.
Speed, strength and agility will be developed throughout the long term sessions (3 months to 1 year) and children will learn to enjoy play, movement and become better "athletes".