revolutionary training / elite performance
Area Champions
6 Professional Athletes
13 Olympic Development Athletes
3 High School All Americans
17 High School 1st Team All-State
Hear their story»How has Fit 2 Live improved your performance in your sport?
Our daughter (Alli) LOVES going to Fit2Live. She is highly motivated by the performance improvements she is realizing and by the outstanding training staff. We are very appreciative of the personal attention she has received and the individualized approach to her training program. We just wish we had started this program earlier!
Amy O’Deen (parent)
My daughter Jessica has increased her vertical jump over 5"and her speed on the track since she has been working out at Fit2Live!
Michelle Gehrke (parent)
We’re very happy with Fit2Live. Kit’s very strong season in soccer and a State Championship are a direct result of his effort and the training and discipline, and of course confidence he has gained through Fit2Live.
Ally entered her Soph year at College after training the summer before, stronger, quicker and ready for the demanding season of basketball. Fit2Live helped her prepare and enjoy tremendous success.
Mark Weaver (parent)
Professional Athletes
Professional Baseball
Aaron has been a major influence for me in developing powerful hips and overall explosiveness. His kettlebell instruction was also huge for increases in my flexibility and core strength. Aaron has always gone above and beyond in showing me new exercises and instruction. If you are involved in any type of athletic competition or are just looking for a great way to stay in shape, Aaron is the man you want to see.
Jon Gilmore - Iowa City, IA
Training with Aaron is effective, continually changing, efficient and, despite being highly challenging, leaves you with a sense of accomplishment that inspires you to keep pushing. What more could you want from a workout?
Jim Magrane - Ottumwa, Iowa
My experience has been great with Aaron. Using the kettlebells has been a very nice alternative to the regular lifting that everyone is used to. All the exercise with them has been very specific for my profession. I’ve seen and felt tremendous increases in the areas we have focused on for my profession. I highly recommend workouts in the future for others as well as myself with what I have accomplished with Aaron.
Wes Obermueller – Iowa City, IA
Professional Boxing
I have been working with Aaron for a year and a half. Aaron introduced kettlebells to me. I am continually amazed with his vast repetoire of kettlebell exercises. He knows a ton about strength training and kinesthetics and has the experience as a trainer to put his knowledge in to action. Another one of Aaron's great qualities is that he is a real people person. He always knows when to push and when to back off and offer support. He is very professional and he continually challenges me, even as I enter the professional ranks of boxing. Through my work with Aaron, I have at least doubled my strength in every muscle group. He took my strength from average to an elite athlete level. He is the best!
Emily Klinefelter - Iowa City, IA
I am an elite boxer, and have been training for 7 years. Two years ago I began training with Aaron, and for the past year we have been using mostly kettlebells. Since working with him I have seen a huge jump in overall strength and explosive power. Aaron has amazing knowledge about many different exercises and knows how to incorporate everything into a manageable workout program. In his classes he uses what I like to call 'motivational criticism' so that you get the instruction you need while staying motivated. He is a great instructor and would be the first person I would recommend to anyone looking for a trainer.
Katy Klinefelter - Iowa City, IA
Figure Skating
I'm a competitive pairs figure skater and ever since I started working with Aaron with Kettlebells i've seen a huge improvement in my skating! I've noticed improvement especially in my arms which is a key area for pairs skating. Aaron is a great trainer to work with because I always feel pushed when I work with him, and also he really cares what will help you specifically in your sport. I definitely recommend working with Aaron!!!!
Carson Bodnarek - Iowa City, IA
Our daughter (Alli) LOVES going to Fit2Live. She is highly motivated by the performance improvements she is realizing and by the outstanding training staff. We are very appreciative of the personal attention she has received and the individualized approach to her training program. We just wish we had started this program earlier!
Amy O’Deen (parent)
My daughter Jessica has increased her vertical jump over 5"and her speed on the track since she has been working out at Fit2Live!
Michelle Gehrke (parent)
We’re very happy with Fit2Live. Kit’s very strong season in soccer and a State Championship are a direct result of his effort and the training and discipline, and of course confidence he has gained through Fit2Live.
Ally entered her Soph year at College after training the summer before, stronger, quicker and ready for the demanding season of basketball. Fit2Live helped her prepare and enjoy tremendous success.
Mark Weaver (parent)
Professional Athletes
Professional Baseball
Aaron has been a major influence for me in developing powerful hips and overall explosiveness. His kettlebell instruction was also huge for increases in my flexibility and core strength. Aaron has always gone above and beyond in showing me new exercises and instruction. If you are involved in any type of athletic competition or are just looking for a great way to stay in shape, Aaron is the man you want to see.
Jon Gilmore - Iowa City, IA
Training with Aaron is effective, continually changing, efficient and, despite being highly challenging, leaves you with a sense of accomplishment that inspires you to keep pushing. What more could you want from a workout?
Jim Magrane - Ottumwa, Iowa
My experience has been great with Aaron. Using the kettlebells has been a very nice alternative to the regular lifting that everyone is used to. All the exercise with them has been very specific for my profession. I’ve seen and felt tremendous increases in the areas we have focused on for my profession. I highly recommend workouts in the future for others as well as myself with what I have accomplished with Aaron.
Wes Obermueller – Iowa City, IA
Professional Boxing
I have been working with Aaron for a year and a half. Aaron introduced kettlebells to me. I am continually amazed with his vast repetoire of kettlebell exercises. He knows a ton about strength training and kinesthetics and has the experience as a trainer to put his knowledge in to action. Another one of Aaron's great qualities is that he is a real people person. He always knows when to push and when to back off and offer support. He is very professional and he continually challenges me, even as I enter the professional ranks of boxing. Through my work with Aaron, I have at least doubled my strength in every muscle group. He took my strength from average to an elite athlete level. He is the best!
Emily Klinefelter - Iowa City, IA
I am an elite boxer, and have been training for 7 years. Two years ago I began training with Aaron, and for the past year we have been using mostly kettlebells. Since working with him I have seen a huge jump in overall strength and explosive power. Aaron has amazing knowledge about many different exercises and knows how to incorporate everything into a manageable workout program. In his classes he uses what I like to call 'motivational criticism' so that you get the instruction you need while staying motivated. He is a great instructor and would be the first person I would recommend to anyone looking for a trainer.
Katy Klinefelter - Iowa City, IA
Figure Skating
I'm a competitive pairs figure skater and ever since I started working with Aaron with Kettlebells i've seen a huge improvement in my skating! I've noticed improvement especially in my arms which is a key area for pairs skating. Aaron is a great trainer to work with because I always feel pushed when I work with him, and also he really cares what will help you specifically in your sport. I definitely recommend working with Aaron!!!!
Carson Bodnarek - Iowa City, IA