Fitness Level - Beginner
The ultimate fitness program for any woman looking to: shed body fat, improve strength, and increase stamina in everyday activities. On average, members are losing 7 inches during this 4 week program
Next open sessions begin 4/14 & 5/12 @ 5:30am M,W,F or @ 5:45pm M,W,Th (choose AM or PM)
The Workout: 45 minute assault on your problem areas. Body-blasting sessions are designed specifically with the female body in mind. Each workout, participants learn proper exercise technique, while training at their intensity, alongside expert fitness coaches.
- Pre and Post Assessments (Body Composition, Measurements, Weight, BMR)
- Nutritional Guidance (Informative Nutritional Packet, Weekly Nutrition Focuses)
- Be inspired exercising alongside like-minded women.
How soon do you want to buy a new favorite pair of skinny jeans? (scroll down for more)
Session I: Starts Monday, April 14th - Friday, May 9th - 4 weeks
Session II: Starts Monday, May 12th - Friday, June 9th - 4 weeks
Morning Classes begin at 5:30am on M,W,F
Evening Classes begin at 5:45pm on M,W,Th
Pricing: 4 Weeks Women's Fitness Challenge Rate
- $165 (Drop In) first day of session
- $132 (Early Bird Discount) Friday before session begins
- $99/month for 12 Weeks Sessions
*Group Rates available!
***Limited Space For Each Workout Time. Reserve Your Spot Today by clicking on "Class Sign-up"
Women's Fitness Challenge
Schedules & Directions
Next Steps, Tour F2L,
Free Week of Workouts
What Others Are Saying