Fitness Level - Beginner
The ultimate fitness program for any woman looking to: shed body fat, improve strength, and increase stamina in everyday activities. On average, members are losing 7 inches during this 4 week program
Next open sessions begin 8/4 and 9/2* @ 5:30am M,W,F or @ 5:45pm M,W,Th (choose AM or PM)
*Tuesday 9/2/14 due to Labor Day Holiday.
The Workout: 45 minute assault on your problem areas. Body-blasting sessions are designed specifically with the female body in mind. Each workout, participants learn proper exercise technique, while training at their intensity, alongside expert fitness coaches.
- Pre and Post Assessments (Body Composition, Measurements, Weight, BMR)
- Nutritional Guidance (Informative Nutritional Packet, Weekly Nutrition Focuses)
- Be inspired exercising alongside like-minded women.
How soon do you want to buy a new favorite pair of skinny jeans? (scroll down for more)
Session I: Starts Monday, August 4th - Friday, August 29th - 4 weeks
Session II: Starts Tuesday, September 2th - Friday, September 26th - 4 weeks
Morning Classes begin at 5:30am on M,W,F
Evening Classes begin at 5:45pm on M,W,Th
Pricing: 4 Weeks Women's Fitness Challenge Rate
- $165 (Drop In) first day of session
- $132 (Early Bird Discount) Friday before session begins
- $99/month for 12 Weeks Sessions
*Group Rates available!
***Limited Space For Each Workout Time. Reserve Your Spot Today by clicking on "Class Sign-up"
Women's Fitness Challenge
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